We are strong. We are fit. We are sound. We are Boxmade.

My box is in downtown San Diego. Invictus, the Sea of Green, and the CrossFit community at large have had a great effect on my life. Hearing stories and watching videos about how CrossFit has affected so many people is inspiring.  The decision to step into Invictus or whatever your box might be has changed many for the better. That decision led us to make The Games, make the team, or just make it up the stairs. It's gotten us our marathon PR, our first pull-up, or just off the couch. We all have different goals and reasons for being here but the one thing we all share in common is that we are Boxmade.